From Exhaustion To Empowerment

A Personalized Plan to Address Hidden Stressors for Women

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Don’t Settle For Feeling Tired & Overwhelmed

As a wife and mother of two boys, I intimately understand the challenges. My personal health journey took a critical turn after a postpartum hemorrhage with my first son, a moment that nearly cost me my life. Faced with fatigue, thyroid issues, headaches, weight struggles, mold illness, and so much more, I started looking for answers after traditional approaches left me with no direction.

I recognize the disheartening reality of waking up each day burdened by responsibilities, especially when traditional lab results appear normal, and concerns are dismissed. In my own journey, the pursuit of answers led me to functional medicine, where I discovered the power of a personalized approach. The transformative impact of these discoveries has empowered me to show up for my family with the vitality I've always craved. Now, my mission is to empower women like you with the knowledge and tools to break free from the cycle, guiding you towards not just enduring each day but truly enjoying it.

My Approach

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Mindful Stress Management

Navigate daily challenges with resilience, reducing the mental and emotional burden often associated with adrenal fatigue and feelings of burnout

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Reduced Frustration and Overwhelm

I will address all aspects of your health, leaving you with a sense of relief and confidence.

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Guided Support for Lasting Transformation

My supportive guidance recognizes both the challenges and successes, alleviating the isolation often experienced in health transformations.

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Functional Lab Tests for Precision

I utilize functional lab tests and in-depth questionnaires to gather comprehensive insights into your health.

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Holistic and Functional Nutrition Fusion

Benefit from a unique blend of holistic and precision nutrition, coupled with transformational coaching.

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Streamlined Path to Recovery

My tailored nutrition plans and comprehensive hormone balance assessments streamline your path to recovery.

Testimonials

"...Finally exhausted from the symptoms, I decided to reach out to Christina. Christina immediately stepped into action and ran a series of tests to determine the cause of these symptoms. One of the tests included a food sensitivity test. Turns out the “healthy” food I was eating, were food I am sensitive to which was contributing to my symptoms. Another test Christina ordered for me was a GI-MAP. Through this test we found out that I had a stomach infection that cleared out the good bacteria in my stomach and replaced it with bad bacteria..."

Alexis B.

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